Thursday, April 4, 2024

Coffee Chat - Changing Tides

 


It's been a time of big changes for me. I honestly am not even sure where to begin, but I know writing is my best outlet. We have entered April now, and that means Spring is officially underway for me. There have been so many different energy shifts that I have experienced in the last 8 months or so. The latest shift has brought a physical gap in my own being. Ok, let's dive off into this because I have a lot to talk about.


As I push closer to 50, I'm finding some serious changes in attitude. Some have been good but many are getting less tolerant. Rather than just accepting so much, I had to start putting hard lined boundaries. This has been difficult when I have spent so much of my life trying to please others. By not having these boundaries, I kept finding myself being hurt by other's behaviors; then instead of dealing with the hurt, I got angry. So, not only was I dealing with the hurt but also struggling to maintain control of my temper, and would end up making myself sick. I was constantly tired, stressed, and faced several rounds of a dark place that I had no idea how to fight out of. Not only was I dealing with my own change of life phase, but having my children growing up, having parents with  health issues, trying to keep some form of relationship balance with my husband, still teaching my youngest, working our farm, and having the mental shift in my role as a parent. It's been a severely challenging time for me and to be honest...I have not handled it all very well. For every step I keep trying to take forward, I feel like a wave crashes into me, and I fall 50 behind - and this has been a recurring feeling for months! 


24 years ago, I stepped into motherhood. I can honestly say, the greatest blessing in my life,, has been my kids! While I completely despise hearing "it must be nice to be a stay-at-home-mom," I truly have LOVED being able to be a full-time mom. I have loved getting to see all their firsts, to know my kids personalities, learning styles, and even their flaws. Even though it is challenging in both the mental and financial sense being at home, there is truly no greater job on this Earth. 15 years ago, we began the journey of home school. This was something that was not "the normal" at the time...and most did not hold very positive perspective of it. When you are not given much choice, you do what you have to do. Through all the struggles early on - for both the kids and I, it became just part of our life. It afforded us so much flexibility in learning styles, lesson options, and learning experiences. I got to spend all day, everyday with my kids. That was truly the biggest blessing. Then, the inevitable begins to happen. You only hold those precious babies for so long, all the while, you are teaching them to become productive members of society, and spread their wings to go beyond what you have done. That is the crux of motherhood. You spend 18 years teaching them, to then have to feel your heart break as they go out and do exactly what you have taught them. It's when those babies are no longer babies, those toddlers grow into snarky pre-teens, those moody/brooding teens, and then BOOM - they are young adults. It all happens in the blink of an eye. I know every parent goes through this and has forever...but right now, this is my time. My oldest got married 8 months ago, and last week bought his first house and moved out. You see, I have never been one of those parents that looked forward to having my kids turn 18 and move out. That kind of mind set still doesn't make sense to me. Once you are a parent, you are always a parent. Forcing our young people into making a life long commitment at 18 is shear stupidity. There's people in their 50's and up and they still can't make commitments. However, that was the mindset for several decades. So, having to come to grips with having a piece of my heart with each of my boys in their own homes...and my daughter who is not far behind...has been a challenge. 


As I mentioned in the beginning, I have spent about 4 years really battling with my health and injuries. Part of the injuries are my own fault, because I do things without asking for help. However, as I began the shift into the late phase of perimenopause, the crazy aches/pains/sporadic injuries began to pop up out of nowhere. It wasn't enough to fight with night sweats, hot flashes, cold flashes, and moods that left my head spinning(let alone anyone else that was near by)...oh no, then my body decided to go full on beast. Sinus infections/allergies would flare up, then if not gotten under control quickly...turned into bronchitis or pneumonia within days. Not being able to sleep turned into months of no rest, and resulted in constant anger, stress and my immune system bottoming out. Then I'd be sick again. That was pretty much how 2022 and 2023 were for me...a constant roller coaster of illness, no sleep, stress, more illness, and a lot of weight loss. Again, all of that ended up depleting my immune system making me more susceptible to even more illness, stress related health problems and many times on the brink of depression. Trying to explain all this to anyone was difficult because everyone has their own issues, and no one wants to just listen. I never was really looking for answers, just needing someone to listen. When I tried a few times to reach out, I was reminded how much worse off others were...so I shut back down again. I had to learn to pull myself out of that dark hole. It's been a struggle. I just spent a week very sick again. Sadly, this round knocked my husband and I both off our feet. It is not good when we are both down for the count. Yesterday was the first day in over a week, that I could actually stay awake all day, and eat more than a few tablespoons of food in a day. I'm still exhausted, still not 100% but I'm getting there. Stress is something that I don't manage well, without being able to spend copious amounts of time outdoors. 


It becomes extremely exhausting to be constantly battling something, especially when you are expected to just be ok. The physical exhaustion is completely enveloping and the mental exhaustion is just about as bad. Throw in some major life changes, events, outside stress and having no one to just talk through everything with...and you feel like you're drowning. I have always taken great strides to be independent, able to pull myself up and out of everything, and adapt to whatever was thrown at me. I am seriously struggling to adapt to anything lately, let alone have the ability to just pull myself through even mundane projects. So, I have a pretty large "project" on my hands. Since depending on people has already proven a no-go idea, I have to revert back to my independence. This is a bit of a challenge currently, with still battling another round of illness...but I know I need to. My large project, is me. I have watched, listened to and educated myself on so much; but none of that is worth a plugged nickle of I don't put in the work to do better. 


I got away from the very foundations that I KNEW worked, that I KNEW helped and that I KNEW were worth standing my ground for. I let the opinions of others override my own knowledge and take up space in my own being by questioning what I knew. I became the type of spineless person, I don't like very well. So, while I am still fighting to overcome sickness today, I am working on rebuilding my mind, body AND spirit. This meek, making excuses, letting people take up space rent free in my life, person - has got to go. I can't remember ever feeling this weak. 


I spoke a few months back of returning to basics. That is exactly what I am doing. I am just like every other woman, around this age. Women have dealt with their body changing forever, their children growing up and spreading their wings, experiencing hurt by those closest to them, and having to start over - either due to divorce or because they are no longer in the child raising stage. The one thing that makes a huge difference is how you tackle this stage. You either become weak or you build yourself up. I've been on the weak side and I don't like it. So, I'm building myself. I am returning to basics of health that I know works. Returning to outlets that ease stresses. Refocusing on what I know. It's hard to believe I have let myself get so far down. 


So, 2024 is a crazy year already on the national stage and it's about to become that way for me too, on a personal level. So, let's see where the year leads. We are in the rebirth and renew time of year...seems like a good place to begin again. I hope you will all allow me to continue to share my journey here and on social media. There is no room for weak, spineless individuals in this world; those are the ones always on this pity train. I am too strong for that to continue. 


Here's to positive and productive strides forward.

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